Haunted by a long-held dream – no matter what excuse you throw at it? What is your boldest song, your brightest vision longing to express in this life? Unique course to champion your creativity…

Bristol Festival of Literature: Creativity Circles taster
90-min workshop to deep-dive into your creativity, and unleash what longs to express through you…take-away tools & practises. £5. Discount for Creativity Circles course for those attending: This is a snapshot of my longer form events and courses for creative explorers…

Befriending Your Inner Critic will empower your unique voice and vision. This workshop is for all those who KNOW they have more to say and contribute in this critical time of world challenge.

Have you noticed how your desire to create – to put your dreams into action – can inspire a raft of excuses, doubts, distractions and competing priorities?  Not enough time, space, quiet or money. Being needed elsewhere. Looking after other people. There’s always tomorrow, next week, month or end of the school holidays. Right? With […]

Practise THREE simple breathing techniques – and explore their impact on your state of mind, your inner being and physicality: * 4-4-4 breath * Kundalini breath or ‘breath of fire’ * Accelerated breathing – or “conscious breathwork”   Conscious breathing will empower you to: * manage anxiety * energise a dream, intention or goal * […]

When The Door Jams. Short story by Mags MacKean Weariness makes her confused – at least that’s how she explains boarding the wrong train.  She is too surprised to feel anything like annoyance. That comes later. For now, she is washed out, spat out, gazing at an unremarkable platform without the promise of anything to […]

Mexico, Building Works & the Serpent of Light When theme plays out in every area of life….   Closing my eyes to really settle, mind still, the roar of breaking waves rises first as memory. At once, I’m in Mexico, on the beach in Tulum facing east towards the Caribbean Sea. It’s windy season and […]

I was a guest on BBC Radio 4’s Late Night Woman’s Hour with Lauren Laverne (tx: Friday 26th Feb 2016), with veteran columnist Katharine Whitehorn, Author Madeleine Bunting, and shepherdess and mother-of-eight, Amanda Owen. Inevitably we each had a unique take on “Me Time” – what is it and what makes us yearn it? How […]