30
May 2016
Transformational breathing: fast-track to wellbeing, vitality & inspiration
Workshop:
Transformational breathing: fast-track to wellbeing, vitality & inspiration
Practise THREE simple breathing techniques – and explore their impact on your state of mind, your inner being and physicality:
* 4-4-4 breath
* Kundalini breath or ‘breath of fire’
* Accelerated breathing – or “conscious breathwork”
Conscious breathing will empower you to:
* manage anxiety
* energise a dream, intention or goal
* release built up stress, anger or trauma
* alter perception and state of consciousness.
More info: https://www.facebook.com/events/1782044562054946/
https://www.magsmackean.com/live-the-change-2/11-with-mags/breath-work/
Exchange: £85. EARLY BIRD discount ’til Monday 20th June: £70 **